This my personal journey about my physical fitness, nutrition and pushing myself to the Xtreme. Current activities include: Beachbody's P90X Fitness Program and cross country mt. biking.
Wednesday, September 16, 2009
Sigh
Things are going well in my wellness especially coming back from my vacation. It was nice to redo the week we were in Colorado just to make sure I'm doing everything correct and I'm following through. The only thing that becomes upsetting is the fact that I had to rotate my Rest Day into the middle of Week 2 because of scheduling. Things will get better but the most important thing here s to make sure I'm getting 6 solid workouts that I've laid out for myself.
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