This my personal journey about my physical fitness, nutrition and pushing myself to the Xtreme. Current activities include: Beachbody's P90X Fitness Program and cross country mt. biking.
Friday, July 10, 2009
Good Week!
It's been a trying week but all in all I did my best and that's all that counts. I brought it to the table this week! My numbers continue to increase each day I do resistance and I cannot ask for anymore than that! I've had to rotate my rest day in for a workout because of my busy schedule and I have to double up on the weekend just to get back on schedule.
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